Ok so my mom is the cutest thing ever...she just called me and told me all about this diet that a bunch of her friends from work have been on and they have all lost a ton of weight apparently.
She told me the kinds of food you have to eat and all this stuff. She has been on it for 2 days so far but I guess is really excited to see if it works and wants me to do it with her. Now before I go on, I do not need to lose weight but I would like to tone up haha (wouldn't we all) but I will do this with my mom to support her if only for a little bit.
Ok so here is what it is I guess...I am going off what my mom told me briefly over the phone. I will post the entire diet when she emails it to me later. Ok...I guess you only diet for 3 days out of the week and in those 3 days you are only allowed to have what is outlined in the diet plan. The other 4 days of the week I guess you can have whatever you would like "within reason". Now, "within reason" probably does not entail a bowl of ice cream or something like that but you get the idea. You are supposed to lose a TON of weight on this, do I believe that though...HELL NO haha, I am very "health" conscious and I know that the healthy amount of weight to lose is about 1-2 lbs per week. This diet on the other hand is supposed to have you losing 10 lbs per week or per 3 days of dieting (since you only diet for 3 days out of the week) and that brings us to 40 lbs a month (if you diet all the weeks in the month). Now I can assume that this is a gimmick OR and this is a big OR...the people that tested this diet were extremely and I MEAN EXTREMELY overweight and the first few months pounds melted off, as it should because for severely obese individuals the first 20-30 even 40 lbs do melt away rather quickly. For a normal healthy individual with a body mass index or BMI that might not be the case. In any event my mom was excited so I will try it with her. It's worth a shot. I am starting next Monday since the diet says that it is easier to do on a Monday, Tuesday, and Wednesday. If you would like to do the diet along with me then stay tuned! It shall be posted either later tonight or tomorrow!
Byeeee lovies!
I am a youtube makeup guru, or I like to think that I am, and I love makeup, style, and fashion. I love to share what I know with you all and either make a video about it on youtube or write about it on here. Subscribe if you like makeup and all things fashion and style too! I do tutorials, show you fun outfits of the day, easy makeup for everyday looks, styles and trends, host contests, give shout outs, find and share hot deals, and much much more :)
No comments:
Post a Comment