I am sticking to my healthy food diet and exercise routine and I think these tools really help me to do so! I am enjoying my new daily routine and I love being fit and more active. I even signed up for a 5K race the end of May so I have something to work towards and the proceeds go to a good cause :)
My workout log, HRM and Gymboss Interval Timer
HRM that you wear under your chest
Zuzana from CharlieJames1975 or BodyRock.tv Home Workout Movement got me into using this!
My workout log
I am obsessed with Jillian Michaels and her line of workout DVDs
My trail runner shoes that I wear when I ride my bike
They have great traction
My Arial Specialized Bike! I am obsessed with this!
Taylor Scale
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